Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 4
Boil
Salad
Dressing
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; whisk or electric mixer; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed recipe, not every substitution.
Steps
Boil · About 15 min
- Cook potatoes in water and salt from 400 g small potatoes, 200 g green beans, 1500 ml water, ½ tsp salt 15 minutes; add beans for the final 4 minutes. Drain and cool briefly.
Dress · About 7 min
- Whisk 50 ml olive oil, 25 ml wine vinegar, 10 g Dijon mustard, ¼ tsp pepper; toss a little with warm potatoes.
Assemble · About 7 min
- Arrange potatoes, beans and 300 g canned tuna, drained, 4 hard-boiled eggs, quartered, 300 g tomatoes, wedged, 100 g olives, 150 g lettuce. Spoon remaining dressing over.
Check: The potatoes are fork-tender and the green beans are cooked through.
Tips
- Dress potatoes while warm so they absorb flavour.
- Judge Salade Nicoise by the texture and doneness signs in its steps. Your pan and heat affect how long Salade Nicoise takes to cook.
Substitutions
- Use canned salmon instead of tuna.
Storage
- Get perishable Salade Nicoise into the fridge within two hours, or within one hour above 32°C / 90°F. Eat Salade Nicoise within two days, keeping it covered at 4°C / 40°F or colder.
- Bring cooked Salade Nicoise to 74°C / 165°F, stirring or turning it for even heating. When Salade Nicoise is part of the meal, serve cold salads, dips and chilled desserts straight from safe refrigeration.
Make ahead
- You can mix the dressing for Salade Nicoise one day early. Refrigerate the dressing for Salade Nicoise in a covered jar. Keep the prepared vegetables separate; combine Salade Nicoise close to serving so the texture stays fresh.
FAQ
What matters most when making Salade Nicoise?
Dress potatoes while warm so they absorb flavour.
What can I substitute in Salade Nicoise?
Use canned salmon instead of tuna.
Can I prepare Salade Nicoise ahead?
You can mix the dressing for Salade Nicoise one day early. Refrigerate the dressing for Salade Nicoise in a covered jar. Keep the prepared vegetables separate; combine Salade Nicoise close to serving so the texture stays fresh.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating



