Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 8
Dough
Syrup
Frying
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; heavy frying pan; spatula; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed recipe, not every substitution.
Steps
Dough · About 90 min
- Boil pumpkin and sweet potato from 250 g pumpkin, diced, 250 g sweet potato, diced, 1000 ml water, 350 g plain flour, 5 g instant yeast, 25 g sugar, ½ tsp anise seeds, ¼ tsp salt 15 minutes; drain, reserving liquid, and mash. Cool until warm, mix with other dough ingredients and 100 ml liquid to make sticky dough. Rise 90 minutes.
Check: Look for this result: warm, mix with other dough ingredients and 100 ml liquid to make sticky dough.
Syrup · About 10 min
- Simmer 200 g dark brown sugar, 150 ml water, 1 cinnamon stick, 5 g orange peel 10 minutes; remove cinnamon and peel.
Fry · About 4 min
- Heat 1200 ml neutral oil to 175°C / 350°F. With wet hands shape small rings carefully above a plate, lower into oil and fry 3–4 minutes per batch. Drain and serve with syrup.
Check: The food must be hot through at 175°C / 350°F.
Tips
- Drain the cooked vegetables well before mixing dough.
- Judge Picarones by the texture and doneness signs in its steps. Your pan and heat affect how long Picarones takes to cook.
Substitutions
- Use molasses for part of the brown sugar in the syrup.
Storage
- Get perishable Picarones into the fridge within two hours, or within one hour above 32°C / 90°F. Eat Picarones within two days, keeping it covered at 4°C / 40°F or colder.
- Bring cooked Picarones to 74°C / 165°F, stirring or turning it for even heating. When Picarones is part of the meal, serve cold salads, dips and chilled desserts straight from safe refrigeration.
Make ahead
- Prepare the measured ingredients for Picarones one day ahead. For Picarones, refrigerate chopped vegetables apart from the other perishable ingredients. Follow the cooking stages for Picarones on the day of serving.
FAQ
What matters most when making Picarones?
Drain the cooked vegetables well before mixing dough.
What can I substitute in Picarones?
Use molasses for part of the brown sugar in the syrup.
Can I prepare Picarones ahead?
Prepare the measured ingredients for Picarones one day ahead. For Picarones, refrigerate chopped vegetables apart from the other perishable ingredients. Follow the cooking stages for Picarones on the day of serving.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating


