Pakistani/Afghan · Dinner

Nihari

Non-vegEasy

Diet: Non-veg · High-protein

Nihari is a Pakistani/Afghan dish. Use a slow gentle simmer to soften the shank connective tissue.

Prep
30 min
Cook
240 min
Total
270 min
Servings
6
Difficulty
Easy
Cuisine
Pakistani/Afghan
Course
Dinner

Estimated times for the original batch. Preparation, cooking and listed waiting time are included. Batch cooking can take longer.

Jump to recipe

Representative photograph of Nihari.
Representative photograph of Nihari. Garnishes and presentation may differ. Photo credit and licence
0 of 3 steps complete

Start cooking view to see whether your screen can stay awake.

Ingredients

Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.

Serves 6

Base

Spices

Braise

Thickener

Finish

Equipment

Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; whisk or electric mixer; heatproof spoon; spatula.

Check all product labels and cross-contact. Diet groups describe this listed recipe, not every substitution.

Steps

Brown · About 8 min

  1. Brown beef in oil from 70 ml neutral oil, 1200 g beef shank, 200 g onion, sliced, 20 g garlic, 20 g ginger, add onion, garlic and ginger 8 minutes. Stir in 2 tsp ground fennel, 2 tsp ground coriander, 1 tsp cumin, 1 tsp ginger powder, 1 tsp chili powder, ½ tsp cinnamon, ¼ tsp cloves, 1 tsp salt for 1 minute.

Braise · About 240 min

  1. Add 1800 ml water; cover and simmer 3.5–4 hours until meat is very tender.

    Check: Look for this result: meat is very tender.

Thicken · About 10 min

  1. Whisk 50 g wholewheat flour, 120 ml cold water, stir into stew and simmer 10 minutes. Add 20 g ginger, cut into strips, 20 g coriander, 40 ml lemon juice.

Tips

  • Use a slow gentle simmer to soften the shank connective tissue.
  • Judge Nihari by the texture and doneness signs in its steps. Your pan and heat affect how long Nihari takes to cook.

Substitutions

  • Use lamb shanks with a shorter braise.

Storage

  • Get perishable Nihari into the fridge within two hours, or within one hour above 32°C / 90°F. Eat Nihari within two days, keeping it covered at 4°C / 40°F or colder.
  • Bring cooked Nihari to 74°C / 165°F, stirring or turning it for even heating. When Nihari is part of the meal, serve cold salads, dips and chilled desserts straight from safe refrigeration.
  • If Nihari includes a thick sauce or soup, loosen it with a little water during gentle reheating. Any crisp coating on Nihari becomes softer in storage.

Make ahead

  • Cook Nihari one day ahead. Cool Nihari in shallow portions and promptly put them in the fridge. Reheat Nihari gently until it reaches 74°C / 165°F. Finish reheating Nihari before putting on fresh herbs or crisp toppings.

FAQ

What matters most when making Nihari?

Use a slow gentle simmer to soften the shank connective tissue.

What can I substitute in Nihari?

Use lamb shanks with a shorter braise.

Can I prepare Nihari ahead?

Cook Nihari one day ahead. Cool Nihari in shallow portions and promptly put them in the fridge. Reheat Nihari gently until it reaches 74°C / 165°F. Finish reheating Nihari before putting on fresh herbs or crisp toppings.

Food safety references

FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating