Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 4
Beans
Seasoning
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; heavy frying pan; spatula; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed recipe, not every substitution.
Steps
Dry · About 5 min
- Wash and dry beans from 500 g green beans, trimmed, 30 ml neutral oil thoroughly.
Fry · About 12 min
- Heat its oil in a wide pan. Fry beans over medium-high heat for 10–12 minutes, turning until wrinkled and tender.
Check: Look for this result: wrinkled and tender.
Season · About 2 min
- Add 15 g garlic, chopped, 10 g ginger, chopped, 20 g preserved mustard greens, 15 ml soy sauce, 5 g sugar, ½ tsp chili flakes; stir-fry 2 minutes. Beans must be cooked through, without a raw crunch.
Tips
- Dry beans thoroughly before putting them in hot oil.
- Judge Dry-Fried Green Beans by the texture and doneness signs in its steps. Your pan and heat affect how long Dry-Fried Green Beans takes to cook.
Substitutions
- In Dry-Fried Green Beans, replace chili flakes with fresh chopped chili.
Storage
- Get perishable Dry-Fried Green Beans into the fridge within two hours, or within one hour above 32°C / 90°F. Eat Dry-Fried Green Beans within two days, keeping it covered at 4°C / 40°F or colder.
- Bring cooked Dry-Fried Green Beans to 74°C / 165°F, stirring or turning it for even heating. When Dry-Fried Green Beans is part of the meal, serve cold salads, dips and chilled desserts straight from safe refrigeration.
Make ahead
- Prepare the measured ingredients for Dry-Fried Green Beans one day ahead. For Dry-Fried Green Beans, refrigerate chopped vegetables apart from the other perishable ingredients. Follow the cooking stages for Dry-Fried Green Beans on the day of serving.
FAQ
What matters most when making Dry-Fried Green Beans?
Dry beans thoroughly before putting them in hot oil.
What can I substitute in Dry-Fried Green Beans?
In Dry-Fried Green Beans, replace chili flakes with fresh chopped chili.
Can I prepare Dry-Fried Green Beans ahead?
Prepare the measured ingredients for Dry-Fried Green Beans one day ahead. For Dry-Fried Green Beans, refrigerate chopped vegetables apart from the other perishable ingredients. Follow the cooking stages for Dry-Fried Green Beans on the day of serving.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating
