Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 4
Peppers
Batter
Pan
Sauce
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; oven; baking tray; oven gloves; heavy frying pan; spatula; food thermometer; grill or oven broiler; tongs; whisk or electric mixer; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed recipe, not every substitution.
Steps
Roast · About 10 min
- Broil peppers from 4 large poblano peppers, 250 g Monterey Jack, cut into strips until blistered, turning. Cover 10 minutes, peel, slit and remove seeds; fill with cheese.
Check: Look for this result: blistered, turning.
Batter · About 12 min
- Beat whites from 3 eggs, separated, 40 g plain flour, ¼ tsp salt to soft peaks; fold in yolks and salt. Dust peppers in flour, then coat with egg.
Fry · About 4 min
- Heat 500 ml neutral oil to 170°C / 340°F. Fry 3–4 minutes per side until coating is set and 71°C / 160°F. Warm 500 g tomato salsa and serve beneath peppers.
Check: Look for this result: coating is set and 71°C / 160°F.
Tips
- Keep the pepper slit small so cheese stays inside.
- Judge Chiles Rellenos by the texture and doneness signs in its steps. Your pan and heat affect how long Chiles Rellenos takes to cook.
Substitutions
- Use mild pointed peppers if poblanos are unavailable.
Storage
- Get perishable Chiles Rellenos into the fridge within two hours, or within one hour above 32°C / 90°F. Eat Chiles Rellenos within two days, keeping it covered at 4°C / 40°F or colder.
- Bring cooked Chiles Rellenos to 74°C / 165°F, stirring or turning it for even heating. When Chiles Rellenos is part of the meal, serve cold salads, dips and chilled desserts straight from safe refrigeration.
- If Chiles Rellenos includes a thick sauce or soup, loosen it with a little water during gentle reheating. Any crisp coating on Chiles Rellenos becomes softer in storage.
Make ahead
- Measure the dry batter ingredients ahead. Mix the wet batter and give it only the resting time stated in the method; cook Chiles Rellenos close to serving.
FAQ
What matters most when making Chiles Rellenos?
Keep the pepper slit small so cheese stays inside.
What can I substitute in Chiles Rellenos?
Use mild pointed peppers if poblanos are unavailable.
Can I prepare Chiles Rellenos ahead?
Measure the dry batter ingredients ahead. Mix the wet batter and give it only the resting time stated in the method; cook Chiles Rellenos close to serving.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating



